Starting ABA therapy is an exciting step toward growth, but it’s normal for both parents and children to feel a little nervous before the first session. Preparation helps create comfort and confidence for everyone involved.

Here’s how you can get ready:

1. Talk to your child about what’s coming.
Explain that they’ll be meeting a friendly helper who will play games and teach new skills. Keep it positive and simple.

2. Bring familiar items.
A favorite toy, snack, or blanket can make the session feel safe and welcoming.

3. Be ready to share details.
During the first session, the therapist will ask about your child’s strengths, challenges, and routines. Be open and honest, it helps them personalize the program.

4. Stay patient.
The first few sessions are about building trust and understanding your child’s pace. Progress takes time, and that’s okay.

5. Celebrate effort.
Even small moments of cooperation or communication are worth celebrating. They’re signs of comfort and trust beginning to grow.

At SimpleABA, we make the first session feel calm, playful, and supportive, setting the foundation for lasting progress and a positive therapy experience.

Every big journey starts with one small, confident step.

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